Stress activates multiple pathways in the brain that can lead to various behavioral changes. When under chronic pressure, the brain seeks relief by turning to rewarding activities, often triggering the release of serotonin and dopamine, which help restore a sense of happiness and motivation. ¹ A quick and easy solution might be reaching for a sugary doughnut to satisfy this craving. However, if you're struggling with overconsumption of carbohydrates, it's important to choose healthier alternatives that still satisfy your need for a reward, without compromising your health.

Coffee is one of the most popular beverages worldwide, especially among people working long office hours, even comes after from water in terms of consumption frequency across all liquids. ² It is widely known for promoting alertness and boosting vitality, making it easier to focus on daily tasks. Here’s where innovation comes in: A delicious solution that satisfies your taste buds while simultaneously enhancing cognitive performance.

On the other hand, Dr. Bauer, the Head of the Internal Medicine Department, reports that lower levels of Vitamin C can lead to feelings of fatigue and depression. Conversely, supplementation with adequate levels of Vitamin C increases motivation, smooths depressive moods, lowers anxiety, and improves overall well-being. ³ The mood-enhancing effect of Vitamin C is likely related to its role in energy-producing metabolism and its potent antioxidant activity. Additionally, caffeine is a widely known and commonly used substance consumed to improve energy levels and boost mental performance. ⁴

In a world of quick fixes and fast solutions, we often look to sugary snacks for a pick-me-up. But these energy bursts can be fleeting—leaving us with an inevitable crash that leaves us feeling worse than before. In today's world, where the biological rhythm clashes with industrial demands, it is essential to address the need for solutions to combat unhealthy, sugary eating habits, as well as to protect both physical and mental health. This is particularly important for white-collar workers. With their convenient and tasty format, energy-boosting gummies are an ideal companion for those who need to stay sharp and energized, especially during hectic days. Whether you're working long hours, juggling multiple tasks, or simply trying to get through a stressful moment, these gummies can provide the support you need to maintain focus, vitality, and a sense of well-being.

REFERENCES

1-Baik, J. H. (2020). Stress and the dopaminergic reward system. Experimental & Molecular Medicine, 52(12), 1879–1890. https://doi.org/10.1038/s12276-020-00532-4

2-Cappelletti, S., Daria, P., Sani, G., & Aromatario, M. (2015). Caffeine: Cognitive and physical performance enhancer or psychoactive drug? Current Neuropharmacology, 13(1), 71–88. https://doi.org/10.2174/1570159X13666141210215655

3-Mayo Clinic. (n.d.). What are the benefits of vitamin C? Mayo Foundation for Medical Education and Research. https://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/expert-answers/benefits-vitamin-c/faq-20058271

4-Tardy, A.-L., Pouteau, E., Marquez, D., Yilmaz, C., & Scholey, A. (2020). Vitamins and minerals for energy, fatigue, and cognition: A narrative review of the biochemical and clinical evidence. Nutrients, 12(1), 228. https://doi.org/10.3390/nu12010228