Essential Nutrients for Children's Health: The Role of Vitamin A and B12
Ensuring that children receive adequate nutrition is fundamental for their growth, development, and overall well-being. Among the various nutrients, vitamin A and vitamin B12 play pivotal roles in maintaining health during early childhood.
Vitamin A: A Defender Against Illness
Vitamin A is crucial for maintaining healthy vision, a robust immune system, and proper skin health. A comprehensive review by Imdad et al. (2022) indicated that vitamin A supplementation significantly reduced the risk of all-cause mortality by ~24% and decreased incidence of diarrhea and measles.1
Vitamin B12: Supporting Cognitive Development
Vitamin B12 is essential for normal brain development. A study by Kvestad et al. (2020) showed that while early supplementation didn’t yield major long-term cognitive benefits, maintaining adequate B12 levels remains crucial.2
The Role of Multivitamin Gummies
Gummies are an easy and tasty way to deliver key nutrients like vitamins A and B12 to kids.
Recommended Use
Children (4+ years): Take 1 gummy daily with a meal. Supervision recommended.
Contraindications & Precautions
Clinical Indications
FAQ for Professionals
Yes, the dose is within the RDA for children aged 4+.
Use caution to avoid excessive vitamin A intake when combining products.
Gummies are easier and more appealing for children—especially picky eaters—than pills or syrups.
References:
1- Imdad, A. et al. (2022). Vitamin A supplementation and child health. Cochrane Database of Systematic Reviews. https://doi.org/10.1002/14651858.CD008524
2- Kvestad, I. et al. (2020). Vitamin B12, folate, and cognition in children. Pediatrics, 145(3), e20192316. https://doi.org/10.1542/peds.2019-2316